Many exercises with the bands require a connection to a fixed point: this is difficult if we train at home and we do not have a wall bar around.
In this video I am suggesting my solution to this problem.
The connecting strap Utility Strap is useful too, since his special rubber prevents wear and reduces the space necessary for the knot.
For example, if I tie a Loop Band to the pole of a football goal, because of the bigger dimension, there would be less band available for the exercise and it would be easier to overstretch it while performing.
In addition, rusty or ruined surfaces may clearly damage your Loop Bands.
Articolo di Andrea Boaretto – fondatore di Fit Point
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