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Get in the loop!Get in the loop!
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    Monthly Archives: September 2016

    13 Sep

    How boring the back pain!

    How many times have you felt limited in performing an activity that you like because of your back pain? How many times have you been forced to give it up altogether? In this article I show you how I face this problem.

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    13 Sep

    Dorsal exercises with Loop Bands® – variants with towel

    In this article there are some variants to the standard rowing exercise.

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    09 Sep

    Dorsal exercises with Loop Bands®

    In this article we see how to train our back muscles with the rowing exercise.

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    09 Sep

    How to perform the Step Up with Loop Bands®

    Step Up: an effective exercise for glutes and quads.

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    09 Sep

    How to do the push-ups with Loop Bands®

    Push-ups for everybody with Loop Bands®

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